Hello, my name is Ami, and I have been an herbalist for over 25 years, as a product formulator, and also as a one-on-one consultant for people looking to integrate western herbalism into their daily lives. I specialize in what I call 'nutritional herbalism,' which is where food and medicinal herbs meet, in your kitchen and on your plate. I am passionate about nourishment, simplicity in your wellness practice, and helping people set and reach their own health goals.

I am currently pursuing additional training in clinical Ayurveda, understanding your constitutional and elemental needs and incorporating unique and ancient practices into modern life that bring rhythm, ease and purpose to daily actions that support health – such as movement, diet and everyday choices.

Furthermore, I work helping people to reach their health and wellness goals by providing support that is rooted in evidence-based practices as a Nationally Board Certified Health and Wellness Coach. As an NBC-HWC, I employ the highest standard in the coaching profession, and adhere to a client-centered process that facilitates and empowers individuals to develop and achieve their envisioned outcome and lifestyle. Take note – this is not your average 'life coaching'...

I have always been motivated by personal health and wellness, and after a series of medical challenges beginning in my late 20s, I committed my life to learning and growing into the practice that I have today. I've taken the steps to create an offering that supports ease and simplicity in it's application, as well as touching on the true cornerstones of health, and including often neglected aspects of our whole-self wellness, such as relationships, work, home, finances, play and more.

I hope you'll consider reaching out if you're in need of any kind of support on your path to becoming your best self, wether it be for assistance with specific goals and outcomes, access to information about herbal therapies and plans for health challenges, or overall guidance on how to get started and stay the course toward improving your energy, health-span and functionality in life. I am here to nourish and support you on your path!