Welcome!

I am Ami, an herbalist for over 25 years, formulating products and consulting with people looking to integrate western herbalism into their daily lives. I specialize in what I call 'Nutritional Herbalism,' which is where food and medicinal herbs meet, in your kitchen, garden and in the wilds. I am passionate about traditional remedies and medicinal practices from all over the world, including Ayurveda, Chinese Medicine and Western Folk Traditions.

The values that govern what I do are many, but are primarily rooted in Rhythm, Simplicity and Nourishment. Steady, sustainable changes, over time bring wholeness, health and a sense of calm to our personal wellness and self-care practices.

I provide support that arises from evidence-based practices as a Nationally Board Certified Health and Wellness Coach, employing the highest standards in the coaching profession, and adhering to a client-centered process that facilitates and empowers individuals to develop and achieve their envisioned outcome and lifestyle.

Take note – this is not your average 'life coaching'... but rather a journey inwards, where we use your own intuitive capacity to uncover your latent needs and wisdom, as only you know what it takes for you to reach wholeness.

I am personally motivated by health and wellness, after a series of medical challenges beginning in my late 20s. Since then, I have committed my life to learning and growing into the practice that I have today. I've taken the steps to create an offering that supports ease and simplicity in it's application, as well as touching on the true cornerstones of health, including often neglected aspects of our whole-self wellness, such as Relationships, Work, Home, Finances, Play and more.

I hope you'll consider reaching out if you're in need of any kind of support on your path to becoming your best self, wether it be for assistance with specific goals and outcomes, access to information about herbal therapies and plans for health challenges, or overall guidance on how to get started and stay the course toward improving your energy, health-span and functionality in life. I am here to nourish and support you on your path!

Initial Consultations are Free - Click here for more information.