The Seasonal Sanctuary is an invitation to live gently, using the cycles of the season.

Incorporate natural rhythms using Ritual, Nourishment, Herbal Practices, Lore and a Group Space to expand and explore ideas with other like-minded women.

This wellness-focused group is designed to be inspiring, while simple to integrate and participate.

Offered online, this 8 week program begins and ends with a private 1-on-1 coaching session to tease out your needs and wants.

Then, we have 8 weeks of Seasonal content and a weekly group coaching session to incorporate, integrate and implement the desired actions.

We’ll end our time together with a final 1-on-1 session to help you to fully integrate the changes you’ve been inspired to make.

IS THE SANCTUARY RIGHT FOR YOU?

Feeling called to tune into the energy of the shifting season?

Curious about what foods are best suited for this time of year?

Want more knowledge of herbal practices that align you with the cycles of the season?

Looking for a hive of like-minded women to grow and learn with?

Interested in seasonal lore and rituals that contribute to health?

Craving some rhythm and simplicity in life?

Needing a change, but not sure where to start?

WHAT’S INCLUDED

THE SEED

TWO 1-ON-1 COACHING SESSIONS

Everything starts with an idea, and your ideas about what you want out of the process are essential. Spend time in private session honing in on what’s being called to change in your life. Identify what you would like to see be different and make a plan for utilizing the energy of the season to bring about simple and sustainable shifts in your life and health.

After our 8 week group period, you’ll have one more private session to follow up with your growth and experience. We’ll focus on integrating what you’ve learned to nourish lasting change. This core 1-on-1 support is designed to be sure that content is tailored to you as an individual to optimize your success.

THE MYSTERY

SEASONAL CONTENT

THE HIVE

8 WEEKS OF GROUP COACHING

The session content is focused on the current season in the cycle of the year. We’ll be integrating elements of health and wellness by looking at our individual lives and the ways that rooting into the rhythm of the season can bring simplicity, health and grounded understanding and motivation to change. We’ll also explore food, nutrition, herbal practices, rituals and lore to find inspiration and motivation for the changes we want to see integrated in our day to day lives.

Connection with others is a core part of the process. Our time together creates the Sanctuary itself, making a space where you feel good about showing up and participating. In our hive time, we’ll focus on safety, comfort, and support. Group coaching sessions will integrate guided lessons as well as time to explore and reflect as circle of women sharing a growth experience.

FEELING CALLED TO JOIN US?

REGISTRATION IS OPEN!

THE DETAILS

FALL SESSION BEGINS 9/28/2026 AND RUNS THROUGH 11/16/2026

GROUP SESSIONS ARE WEDNESDAYS 11AM-12NOON

PROGRAM COST

PROGRAM COST FOR FALL SESSION: $450

EARLY REGISTRATION PRICE: $400 (BEFORE 8/1/26)

THE WELL-WOMAN YEAR

PROGRAM COST FOR 4 SEASONAL SESSIONS: $1200

(THIS IS $300 FOR EACH SESSION)

WINTER 12/30/26 - 2/17/27

SPRING 3/31/27 - 5/19/27

SUMMER 6/23/27 - 8/18/27

THE SEASONAL SANCTUARY

FALL SESSION